Illinois Valley Times

For Winter Weather Preparedness Week, Illinois state Sen. Sue Rezin (R-Morris) is urging residents to be aware of the signs of hypothermia as winter approaches and the risk of extreme cold weather rises.

In a recent Facebook post, Rezin shared a graphic released by the National Weather Service for Winter Weather Preparedness Week that detailed the signs of hypothermia. The signs include confusion, shivering, difficulty speaking, sleepiness and stiff muscles.

One important way to stay prepared for winter weather events is to understand what the different terms mean, because there may be different levels of work involved in preparing for different weather events. For example, Ready.gov shared the following information:

"Winter Storm Warning: Issued when hazardous winter weather in the form of heavy snow, heavy freezing rain, or heavy sleet is imminent or occurring. Winter Storm Warnings are usually issued 12 to 24 hours before the event is expected to begin.

"Winter Storm Watch: Alerts the public to the possibility of a blizzard, heavy snow, heavy freezing rain, or heavy sleet. Winter Storm Watches are usually issued 12 to 48 hours before the beginning of a Winter Storm.

"Winter Weather Advisory: Issued for accumulations of snow, freezing rain, freezing drizzle, and sleet which will cause significant inconveniences and, if caution is not exercised, could lead to life-threatening situations."

The Illinois Emergency Management Agency's 2021 Winter Weather Preparedness Guide notes that a family's emergency supply kit should include the following items: a battery-powered National Oceanic and Atmospheric Administration (NOAA) Weather Radio, a battery-powered commercial radio and extra batteries; foods that do not require cooking or refrigeration (most recommended)—including high-energy foods such as dried fruit and granola bars; extra medications and special items for babies, the disabled and the elderly; extra water in clean containers; flashlights and extra batteries (candles are not recommended); a first-aid kit, nonprescription drugs and personal sanitary items; pet supplies; and face masks, hand sanitizer and sanitizing wipes.

The Red Cross also shared a winter storm safety checklist that included the following suggestions:

"Dress in several layers of lightweight clothing, wear mittens and a hat (preferably one that covers your ears).

"Wear waterproof, insulated boots to keep your feet warm and dry and to maintain your footing in ice and snow.

"Minimize travel. If travel is necessary, keep a disaster supplies kit in your vehicle.

"Listen to a NOAA Weather Radio or other local news channels for critical information from the National Weather Service (NWS).

"Winterize your vehicle and keep the gas tank full. A full tank will keep the fuel line from freezing.

"Insulate your home by installing storm windows or covering windows with plastic from the inside to keep cold air out.

"Maintain heating equipment and chimneys by having them cleaned and inspected every year.

"Bring pets/companion animals inside during winter weather. Move other animals or livestock to sheltered areas with non-frozen drinking water.

"Running water, even at a trickle, helps prevent pipes from freezing.

"All fuel-burning equipment should be vented to the outside and kept clear."